If you are looking for help in coping with the pressures of stress at home, school or work, we can offer you a variety of effective tools. iCope provides information on methods that have been researched for decades and are effective in managing stress and helping build your physical and emotional resilience.
Our book series currently has two iCope books – one for teens and young adults, and the other for adults of all ages, including Millennials. The books are purposely short at 120-150 pages, easy to read and aimed at increasing stress management skills and improving your resilience to any negative effects of stress.
iCope is provided by the professional and consulting services of Ciminero & Associates, P.A., which has been been headquartered in Miami since 1984. Let us put our extensive clinical and consulting experience to work for you.